October 10, 2023 - World Mental Health Day.

Every year on October 10th, people all around the world come together to raise awareness about mental health issues.

Break down stigma and promote overall mental well-being. World Mental Health Day.

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Is a day dedicated to addressing the mental health challenges faced by individuals and communities worldwide.

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Mental health is a universal concern that transcends geographical borders and cultural differences.

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The COVID-19 pandemic, which began in late 2019, has further emphasized the importance of mental health care.

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The COVID-19 pandemic, which began in late 2019, has further emphasized the importance of mental health care.

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One of the most significant barriers to mental health care is the stigma and misconceptions surrounding it.

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Accessibility to mental health services is a global challenge.

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Building mental resilience and practicing self-care is an essential part of maintaining good mental health.

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